At some time or another, we all face difficulties and challenges in our lives. At times these troubles can feel overwhelming, often leaving us feeling helpless and alone. People seek therapy for many different issues such as Stress, Anxiety, Depression, Panic Attacks, Loss, Bereavement or Addiction issues to name a few. At other times people have issues which are deeply entrenched, that has been "bubbling away" for some time and are now seeking attention. Talking with a therapist can help alleviate stress and help a person learn to cope with their situation in a better way.